NisteThat looks yummy.
~480kcal
Estimate- Protein
- 29 g
- Carbs
- 55 g
- Fat
- 19 g
- Fiber
- 10 g
Nice protein from tofu. Long run ahead? Add extra rice.
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Eat well.For what’snext.
We believe food is fuel for the life you want to live. We want to help you plan both.
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Long run tomorrow. Half marathon on 27 September.
08:24
Niste08:26
MTWTFSS78910111213
Today Friday, 11 September 2026
Tofu rice bowl~480 kcal · Estimated
Tomorrow - Sat, 12 Sep
Long run · Planned
NisteInclude carbs at breakfast. Try oats + banana.
Upcoming event
SUN27SEP
Half marathon16 days to go
What makes us different
Your food. Your training. Together.
Log it naturally
One sentence or a photo, then back to your run, ride, climb or lift. Niste handles the rest.
Numbers you can check
You get one clear calorie number. Tap it, and you see exactly where it came from.
Fuel what’s next
Tomorrow’s long ride or leg day shapes tonight’s dinner. Niste reads your plan and helps you fuel for it.
One useful tweak
When your goal calls for it, one tasty change, like beans or tofu after strength work. Never a lecture.
See what connects
Meals, training and how you feel, side by side, so you notice what powers your best sessions.
Your data stays yours
What you eat and how you train is nobody’s business but yours. Take it with you or delete it, any time.
One chat window - No more manual entries
01
Show your meal
A photo or a few words is enough.
Tofu rice bowl
for lunch
for lunch
08:24
02
Say what’s ahead
Gym, running, recovery, or a busy day.
Long run tomorrow.
Half marathon on 27 September.
Half marathon on 27 September.
08:24
03
Keep the context
Meals, notes, and plans in your calendar.
SUN27SEP
Half marathon16 days to go
A little guidance
with every meal.
One or two practical changes, based on your food and your plans.
NisteLet’s look for patterns in your recent meals.
After your run
NisteHow was your run?
You logged oats + banana beforehand.